32 OZ WEIGHT; The Power Plyometrics Training Ball is sand filled to increase weight
DURABLE; Designed to withstand hard hits and repeated throws
PERFECT FOR SOLO OR TEAM TRAINING; Great training aide for all positions; Incorporate in your warm up or cool down routine; Helps decrease risk of injury; Increase throwing and pitching velocity
DIFFERENT WEIGHTS AVAILABLE; Move up or down in weight to achieve your training goals
POWERNET BRAND PRO ENDORSED BY Corbin Carroll, German Marquez and Carli Lloyd